VT 6 NIGHT YOGA HIKE
STRATTON, VT YOGA HIKE 2014
Join us July 6 - 12, 2014 at Stratton Mountain Resort for yoga & hiking through the picturesque Vermont Green Mountains! Detox your body & mind, make new friends, eat delicious meals, try new things & have a BLAST!
"I arrived with a break in mind, a chance to cut loose and ponder some of life's challenges. I returned recharged and clearer after being carried by the warmth of the AYR team. The immersion into yoga and meditation provided a one stop shop for healing. All of this while being rocked in the song of the ocean nearby. A breath-taking location bathed in friendship that also puts nourishing, healthy food on the table - what more does your soul need?"
~ G. Tourelle
Niagra Falls, Canada
"A retreat that is as flexible as the staff - awesome! I really feel like it will have a big impact on me when I return home."
~ J. Beck
New York, NY
"As soon as you arrive at the retreat you can feel the energy and calmness enter your body. The retreat experience is an elixir not only for your body through the daily yoga sessions and nourishing food, but also for your mind, as the learning experiences can be applied to everyday life."
~ C. Morris
San Francisco, CA
"On the first day of my retreat I was apprehensive as to who I would meet, what I would eat, where I would sleep and how many yoga sessions I would participate in. It did not take long before my anxiety turned to a peaceful calm and to be honest, a feeling as if I had found home. I can honestly say that I met the most amazing, inspiring and genuine mix of ecectic people, ate like an organic vegetarian queen, slept the most restful nights sleep and took great joy in participating in each and every one of the 3 yoga practices per day, for the week of my retreat. You have blessed me with an experience that I will sincerely cherish forever and I thank you from the bottom of my heart for being there at a time when I needed you the most. See you again soon!"
~ K. Lucas
Green Mountain Yoga Hike - Stratton Mountain, Vermont
Hey yogis, yoginis, travelers, adventurers, fun-seekers, life-lovers, curious people - what are YOU doing this summer? Why not spend a week mixing challenging, beautiful nature hikes with the zen of yoga in the great outdoors (with breathtaking mountain views)?! Who says you have to travel to a far-off land to get a new perspective? Yoga, adventure, sun & summer fun await you in Stratton, Vermont. Come make new friends, learn cool moves and have a BLAST with World Yoga Trips on our Green Mountains Yoga Hike and yoga retreat.
Stratton Mountain Resort is the highest point of Windham County, and of the Southern Green Mountains generally. Stratton Mountain claims a unique role in hiking trail history. While on the summit of Stratton during the construction of the Long Trail, Benton MacKaye (1879 - 1975) considered that it would be a good idea to have a trail spanning the entire Appalachian Range. The result was the Appalachian Trail, a 2,170-mile National Scenic Trail from Georgia to Maine.
What's a Yoga Hike?
As experienced trekking guides and yoga practitioners, we wanted to offer a better way to experience some of the United States' most breathtaking scenery. After much experimenting and exploration on how to integrate hiking and yoga, we found a winning formula. Our yoga treks have been carefully designed to combine the best elements of each. We provide a gentle trekking schedule, exercises to stretch muscles and ease breathing, and time to relax, reflect and enjoy the location. Daily group yoga treks are included in the price of this retreat.
Elective Yoga Classes
Yoga is an amazing tool to promote self-awareness, self-esteem, body awareness and ultimately Self-Love! Many people gravitate to yoga because physical/mental results are quick - plus it's FUN! Whether you're an absolute beginner or experienced yogi/yogini, we have some of the best yoga teachers on the planet. In addition to daily yoga treks, elective yoga classes offered in Vermont may include vinyasa, hatha, yin, yoga nidra or "peace out" for total relaxation. Participants may take 1 - 2 elective yoga classes per day (classes can be 60, 75 or 90 min each).
July 6 - 12, 2014
Come join us July 6 - 12, 2014 in Vermont!!
P.S. for Partners &/or families: Looking for a vacation for the whole family (or romantic getaway for two!) during or after your loved one attends our retreat? Great - you deserve it and we're here to help! We partner with Stratton Mountain Resort - to offer partner & family vacation packages if you wish to make this a fun vacation for everyone!
* RESERVE YOUR SPOT TODAY - DON'T MISS OUT!
ASK US ANYTHING!
We're Here for YOU!
This is a BIG Adventure.
Call 415-830-6340 or Contact Us Online!